My family and I set off on a short Fourth of July vacation to Canton, Michigan to visit my brother-in-law. It’s a nine hour road trip from Nashville. I started out with the best intentions. “I don’t want to gain any weight on this trip, I’ll be happy to just maintain” is what I told my husband. That seemed easy enough. Great, I had a plan in action. I would watch what I ate, didn’t want to journal my food intake over the four days, I was going to work out every day (my brother-in-law has an elliptical trainer), and I would eat a salad for lunch each day.
Within the first two hours of being crammed into the car with bags of food surrounding my feet on the floorboard, I was already searching for something to munch on. I wasn’t hungry, I was severely bored. My husband likes to do all of the driving, my kids didn’t want to wear their headphones to listen to the endless supply of movies we packed, so I couldn’t listen to the radio, my cell phone bars and battery were at a bare minimum, and I had already read all about John and Kate’s impending divorce and allegations of child exploitation and saw all of the star’s fashion don’ts. Looking out the window at corn field after corn field and some fields that I got tired of questioning and stating, “Hey, I wonder what they’re growing over there”. I found a small bag of cashews. Harmless enough, I ate them.
We stopped at Panera and I had a small bowl of chicken noodle soup and a salad. I only had a small slice of pizza and two breadsticks for dinner. We went out for ice cream and I had a few tiny bites of my husband’s. I felt pretty proud of myself. This vacation would be very successful.
I had a salad at the zoo the next day and packed healthy snacks. I ate an apple while waiting in line to watch the polar bears plunge into the water. I had a few wheat crackers here and there. My husband burned my burger far beyond the way I like it burned, so ate a quarter of a burger with a salad.
My brother-in-law is single, so you can imagine the food that was in his house. There were Costco size jugs of jelly beans and chocolate covered almonds, which I finally had to put out of sight. There was no low fat or reduced calorie anything. I had two slices of pie, one just isn’t enough sometimes. I had ice cream with my pie, its summer time! Even if it was only sixty degrees outside.
By Saturday, I found myself taking bites of everyone’s pie at the bakery because I opted not to get anything except water. I was scarfing down an eight inch sub sandwich with a lot of cheese and bacon on it by that evening at the park. Waiting four hours for fireworks with two anxious kids is a long, long time. I ate frozen custard on a cone and then had to eat half of my husband’s because it was a long walk back to our blanket and it was melting all over me. I was just doing my part. I did do a lot of walking and I had run over 3 miles that morning. I drank regular Sprite, I ate chips and I had pie after 11 PM. I think it’s safe to say my plan kind of fell apart. I woke up Sunday morning with a horrible stomach ache. Sometimes that’s a good thing because I won’t want any pie for a very, very long time. My plan didn’t fall apart until the very end, so I’m not going to beat myself up. Ninety percent of the time I am very consistent about eating healthfully, so overindulging on occasion isn’t going to unravel everything that I have done over the last year and half. I didn’t even get on the scale when I got home and I don’t plan to. I decided to stay off of the scale for a month. I’m just going to keep doing what I’ve been doing, minus the out of control vacation eating, and focus on feeling good and on what my body is capable of doing and how far my legs can carry me in forty minutes.

