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Recipes
Apple Crisp (My Own Concoction)
Apple Crisp Print Recipe type: Dessert Author: Me Prep time: 15 mins Cook time: 40 mins Total time: 55 mins Serves: 4 Ingredients three washed,
Pumpkin Smoothie
Pumpkin Protein Smoothie Print Recipe type: Smoothie Prep time: 2 mins Total time: 2 mins Serves: 1 Ingredients 1 cup low-fat regular flavor almond milk
Vegetable Soup
Vegetable Soup Print Recipe type: Soup Prep time: 10 mins Cook time: 30 mins Total time: 40 mins Serves: 4 This is a super
Taco Salad
Taco Salad Print Recipe type: Salad Prep time: 15 mins Cook time: 10 mins Total time: 25 mins Serves: 1 Ingredients Lettuce 4 tortilla chips
Pumpkin Chocolate Chip Muffins
Here is an update to the typical muffin recipe, I use whole grain flour (instead of bleached white flour) and applesauce (instead of oil) to
