Health
Marathon Training Day 3
I ran 3.5 miles, today with the intention of running 4, however, there is a pain in my left leg that I am a little
Records
What a Day!!!! I went to WW for my weigh in and I am down 4.2 pounds. Now I only have five pounds to lose to
Who Was Training Who?
Today was an amusing day of working out. My friend Kandi joined me at the gym and after warming up, I showed her some new
Doing Lunch
I did not train, yesterday. That damn chest pain was a bitch. I was hurting so badly that I was kind of scared to be
Thanksgiving Meal and A Loss
We were invited to a friend’s house for Thanksgiving. It was really nice. We had so much fun and the food was fantastic. We dined
Bah Humbug
With less than a week until Thanksgiving, I have come up with a plan. We have no family coming to town for the holiday and we
Obsessions, Addictions, and Rewards
My friend and I met up for a hike, today. My lower back and hips were really hurting, today. I made it through about a
