Exercise
My Plan To Get To My Next Goal
I didn’t make it to weigh in last week at Weight Watchers because I was chaperoning a field trip, but I have been very focused as
Fear And Hope
Yesterday, on my Facebook page, I posted a video covering the story of Dick and Rick Hoyt, the father and son triathletes. Rick is confined
Slack
O.k., folks, here it is in black and white: I have been a complete slacker the past few days. I haven’t felt the slightest urge
Tomorrow, You’re Only A Day Away
My weigh in is looming and I have been thinking about my week, and feeling good about it. I went to Jeni’s Ice Cream, Saturday to
39 Miles of Sweat and Tears
I thought that I would be writing about the 45 miles that I cycled this morning, however, I made it to 39 miles, which I
Battle of the Scales
I know that exercise is very important and I am one of those people who loves to exercise. I am lucky in that regard. But looking
What’s New
I’m really behind on updating this blog. I apologize to those of you that take the time to read my mindless ramblings about anything health

