Weigh In: + 1.8 (I know, I know, I’m going the wrong way). I’m in the process of making a u-turn. I did not track or journal my food consumption for five days, I ate out more than usual and ate more than I normally do. I also lost control and ate some Girl Scout cookies. They are all around me. I volunteered to be cookie mom and now I realize it was a big, big, big mistake in more ways than one. I don’t even like them, but I went straight for them when I wanted something sweet and I was tired or stressed out.
Enough is enough. I haven’t had any cookies in the past two days and there is an open box in the pantry. I didn’t use my time wisely to plan and prep for meals and snacks this week either and I see the result of that.
I’m not upset over it, I’m not mad, disgusted, just aware of the problem and the solution. My legs are shrinking down because my pants are getting looser, so that’s a plus, a good kind of plus, not the kind of plus I posted at the top of this blog.
Plan for this week is to spend more time in the swimming pool and yoga mat. My hips were super sore, yesterday and I’m not sure why. I know that I need to schedule a doctor’s appointment and probably get an MRI, but I think I’m going to see this witch doctor dude that my friend highly recommended. I have more faith in a guy like that than someone who just wants to break out the steroid shots.
I got myself two new sports bras, my old one has been worn out for some time and not holding my girls in place very well. I’m ready to take on the week with an I think I can, I think can, I think I can avoid the GS cookies, prep my food, plan my meals and snacks, and enjoy every delicious bite attitude. The scale and I shall love one another once again next week.
